What’s One Thing You’re Doing for YOURSELF This Week?

Sis, It’s Time to Put Yourself First

Women are masters of doing the most. We juggle work, family, friendships, businesses, side hustles, and somehow still make time to respond to that “Hey, you got a sec?” text. But let’s be real—when’s the last time you prioritized YOU?

The Reality: You Can’t Pour From an Empty Cup

Self-care isn’t just bubble baths and spa days (although those are nice, too). It’s about choosing yourself, unapologetically. When you’re constantly running on fumes, you’re not doing anyone—including yourself—any favors. Putting yourself first isn’t selfish; it’s necessary.

So, Here’s Your Challenge This Week

I want you to commit to one thing that’s just for you—big or small. Something that nourishes you, energizes you, or just makes you feel good. It could be:

✅ Resting without guilt (because “doing nothing” is still doing something)

✅ Setting a boundary (and not explaining yourself after)

✅ Investing in yourself (taking that course, updating that resume, hiring that coach)

✅ Unplugging (because yes, ignoring emails after 6 PM is an act of self-care)

Normalize Prioritizing YOU

You show up for everyone else. This week, show up for yourself.

💬 What’s one thing you’re doing for YOU this week?