Friday Flex—Why You Should Celebrate Your Progress Every Week

You Don’t Need a Promotion to Celebrate Growth

Kamy Charles

3/15/20251 min read

a man is standing in front of a business card
a man is standing in front of a business card

Too often, we wait for big, flashy milestones to acknowledge our progress. A new title. A raise. A public shoutout from leadership. But growth doesn’t always come with a LinkedIn announcement—sometimes, it looks like:

✅ Taking on a challenge you once avoided

✅ Setting a boundary and sticking to it

✅ Finally updating your resume and making that career move

✅ Advocating for yourself in a tough conversation

✅ Learning something new that pushes you forward

These are major wins, even if they don’t come with confetti.

The Power of Acknowledging Small Wins

Recognizing progress isn’t just about boosting your mood—it’s a game-changer for long-term success. Studies show that celebrating small achievements keeps you motivated, builds confidence, and reinforces positive habits. When you take the time to reflect on what you’ve accomplished, you’re more likely to stay consistent in your growth.

Your Weekly Friday Flex Challenge

Let’s make this a habit. Every Friday, take a moment to acknowledge one way you’ve leveled up this week. Drop it in the comments, share it with a friend, or just take a moment to reflect.

You’re making progress—even on the days it doesn’t feel like it. Don’t wait for permission to recognize that.